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Category Archives: Vegan and Delicious
Intolerant Friend Cookies
Well, really cookies for friends with food intolerances… These cookies are free from wheat, dairy, egg and soy. So if you have vegan friends and friends with food allergies (except nuts – I can’t help you there), then these are … Continue reading
Posted in Dessert, Healthy and Tasty, Uncategorized, Vegan and Delicious, Vegetarian
Tagged Almond, Cacao, Cranberries, Dates
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Toasted Corn and Tomatillo Salsa
Mexican ingredients can be hard to find in Australia, which is a shame because their food is amazing and it quite suits our climate, plus I love Mexican food and wish I could eat it every day. Over the years … Continue reading
Posted in Dips, Healthy and Tasty, Main Dishes, Snacks, Vegan and Delicious, Vegetarian
Tagged Chilli, Coriander (Cilantro), Corn, Onion, Tomatillo
1 Comment
Vegan Pesto
This is a super dooper simple recipe that you can keep up your sleeve for a quick dinner, or to add flavour to everyday dishes. This is good pesto by itself but you can also use it as ready to … Continue reading
Posted in Frugal Foods, Healthy and Tasty, Ingredient Prep, Vegan and Delicious, Vegetarian
Tagged Basil, Lime, Nuts, Walnuts
2 Comments
Sweet Potato Chips
Oh I’ve missed you all! I’m sorry for my hiatus from theLAB, I had a surprise assessment at university and then a very busy week. But I’m back and hopefully I’ll be able to post again more frequently. I have … Continue reading
Posted in Healthy and Tasty, Side Dishes, Snacks, Vegan and Delicious, Vegetarian
Tagged Spice, Sweet Potato
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Homemade Almond Butter
Nut butters are a way to add heaps of nutrients and flavour to oatmeal, or on toast, or maybe even straight from a spoon… The problem is that nut butters other than peanut can be super expensive and really they’re … Continue reading
Posted in Breakfast, Frugal Foods, Ingredient Prep, Vegan and Delicious, Vegetarian
Tagged Almond
2 Comments
Sumac and Asparagus Couscous, Yoghurt Sauce, and Apple and Fennel Salad
A beautiful roast chicken should be served with sides that compliment it and round out all the flavours. These sides are actually good enough to have by themselves. K and I had the sumac and asparagus couscous with some spiced … Continue reading
Posted in Healthy and Tasty, Salads, Side Dishes, Vegan and Delicious, Vegetarian
Tagged Apple, Asparagus, Couscous, Cucumber, Fennel, Lemon, Mint, Pistachios, Pomegranate, Rocket (arugula), Sumac, Yoghurt
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Pickled Jalapenos
Hi, I’m LAB and I’m addicted to chilli. At first I thought I was just enjoying something different, it’s wasn’t every day and it made things a bit more fun. But then I noticed that I was sneaking it at … Continue reading
Posted in Ingredient Prep, Snacks, Vegan and Delicious, Vegetarian
Tagged Bay Leaves, Coriander (Cilantro), Jalapeno, Pepper
3 Comments
Spiced Tempeh with Quinoa Salad
Hi to Brunei Darussalam, Finland, Portugal, Zimbabwe and any other new viewers! It’s pretty cool to see all the countries that people come from who view your blog. This week I was especially excited to see that someone in Portugal … Continue reading
Posted in Healthy and Tasty, Main Dishes, Salads, Vegan and Delicious, Vegetarian
Tagged Cherry Tomatoes, Chilli, Coriander (Cilantro), Cumin, Jalapeno, Lemon, Paprika, Quinoa, Spice, Tempeh
1 Comment
Fruit Scrolls
I have a confession to make… I have been hoarding some Christmas fruit mince at the back of the fridge for… well, since Christmas. I just couldn’t bring myself to cook it, it was likely letting go of the last … Continue reading
Posted in Dessert, Frugal Foods, Morning Tea, Snacks, Vegan and Delicious, Vegetarian
Tagged Dried Fruit, Flour, Pistachios
3 Comments
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