Category Archives: Frugal Foods

Lentil Lasagne with Cauliflower Bechamel

Posted on April 1, 2014 by

This is a ‘meat-lovin’-husband-approved’ vegie lasagne. The lentils give it great substance, the cauli-‘cheese’ sauce is awesome and everything comes together in many delicious layers! It’s super cheesy with only 50g of cheese in the whole lasagne, that’s less than … Continue reading →

Posted in Frugal Foods, Healthy and Tasty, Main Dishes, Vegan Option | Tagged , , , | 1 Comment

Some Thoughts on the Raw Food Movement, plus Zucchini Pasta

Posted on August 28, 2012 by

Recently I’ve been very interested in the raw food movement/diet/lifestyle/religion and thinking about the value of raw foods in one’s diet. Generally I agree about 80% with it. Raw, whole foods are the way nature provides them to us which … Continue reading →

Posted in Frugal Foods, Healthy and Tasty, Main Dishes, Side Dishes, Vegan and Delicious, Vegetarian | Tagged , , | Leave a comment

What LAB eats, plus Vegie Mush

Posted on August 27, 2012 by

Wow, I bet I’ve just inspired you there with that title. I’m not expecting this to be a big hit recipe like beer soaked apple pie was, but it has its place on theLAB. If you’re wondering, what do K … Continue reading →

Posted in About LAB, Breakfast, Frugal Foods, Healthy and Tasty, Main Dishes, Vegan and Delicious, Vegetarian | Tagged , , , , , , | Leave a comment

Vegan Pesto

Posted on August 12, 2012 by

This is a super dooper simple recipe that you can keep up your sleeve for a quick dinner, or to add flavour to everyday dishes. This is good pesto by itself but you can also use it as ready to … Continue reading →

Posted in Frugal Foods, Healthy and Tasty, Ingredient Prep, Vegan and Delicious, Vegetarian | Tagged , , , | 1 Comment

Classic Pretzels

Posted on July 23, 2012 by

There are so many mysterious foods out there that are actually pretty easy to make. So it’s my mission to lift the lid on foods that we no longer bother to make at home but they’re really pretty easy. It’s … Continue reading →

Posted in Frugal Foods, Snacks, Vegetarian, Yeasty goods | Tagged , | Leave a comment

Homemade Almond Butter

Posted on July 19, 2012 by

Nut butters are a way to add heaps of nutrients and flavour to oatmeal, or on toast, or maybe even straight from a spoon… The problem is that nut butters other than peanut can be super expensive and really they’re … Continue reading →

Posted in Breakfast, Frugal Foods, Ingredient Prep, Vegan and Delicious, Vegetarian | Tagged | 2 Comments

Caraway Chicken Burgers

Posted on July 3, 2012 by

I don’t really remember where this recipe came from, or rather, I don’t know when I invented it. I remember trying to recreate a chicken burger I once had on Portobello Rd in London that was juicy, spiced and delicious, … Continue reading →

Posted in Frugal Foods, Main Dishes | Tagged , , , , , | Leave a comment