The LAB Kitchen
-
Recent Posts
Follow the LAB on Facebook
-
Join 84 other subscribers
Archives
Categories
Category Archives: Healthy and Tasty
Coconut Banana Breakfast Cake
Sometimes you just want breakfast to feel a little special on a Tuesday, but you don’t have time for anything elaborate. Or some days just feel better if they’re started with cake. This cake meets all your morning needs, it’s … Continue reading
Posted in Breakfast, Healthy and Tasty, Mug Muffins, Vegetarian
Tagged Banana, Coconut flour, Eggs
1 Comment
Chicken and Corn Chili Verde
So, it’s been a while… Chicken and Corn Chili Verde is a dish I’ve made a dozen times and been meaning to post for a long time because it is super delicious. We make a big batch on Sunday afternoon … Continue reading
Posted in Healthy and Tasty, Main Dishes, Meat
Tagged Chicken, Coriander (Cilantro), Corn, Tomatillo
Leave a comment
Lentil Lasagne with Cauliflower Bechamel
This is a ‘meat-lovin’-husband-approved’ vegie lasagne. The lentils give it great substance, the cauli-‘cheese’ sauce is awesome and everything comes together in many delicious layers! It’s super cheesy with only 50g of cheese in the whole lasagne, that’s less than … Continue reading
Posted in Frugal Foods, Healthy and Tasty, Main Dishes, Vegan Option
Tagged Cauliflower, Lentils, Pasta, Pumpkin (Squash)
1 Comment
Intolerant Friend Cookies
Well, really cookies for friends with food intolerances… These cookies are free from wheat, dairy, egg and soy. So if you have vegan friends and friends with food allergies (except nuts – I can’t help you there), then these are … Continue reading
Posted in Dessert, Healthy and Tasty, Uncategorized, Vegan and Delicious, Vegetarian
Tagged Almond, Cacao, Cranberries, Dates
Leave a comment
Superb Chipotle Bean and Tomatillo Corn Salsa Nachos
I don’t claim that these are better than all the nachos in the Americas, but I’m going to put it out there that these are some seriously spectacular nachos. I’ve had enough nachos in my life to tell the good, … Continue reading
Posted in Healthy and Tasty, Main Dishes, Snacks, Vegan Option, Vegetarian
Tagged Avocado, Beans, Chipotle, Mexican, Tortilla Chips
Leave a comment
Toasted Corn and Tomatillo Salsa
Mexican ingredients can be hard to find in Australia, which is a shame because their food is amazing and it quite suits our climate, plus I love Mexican food and wish I could eat it every day. Over the years … Continue reading
Posted in Dips, Healthy and Tasty, Main Dishes, Snacks, Vegan and Delicious, Vegetarian
Tagged Chilli, Coriander (Cilantro), Corn, Onion, Tomatillo
1 Comment
Vegan Pesto
This is a super dooper simple recipe that you can keep up your sleeve for a quick dinner, or to add flavour to everyday dishes. This is good pesto by itself but you can also use it as ready to … Continue reading
Posted in Frugal Foods, Healthy and Tasty, Ingredient Prep, Vegan and Delicious, Vegetarian
Tagged Basil, Lime, Nuts, Walnuts
2 Comments
Sweet Potato Chips
Oh I’ve missed you all! I’m sorry for my hiatus from theLAB, I had a surprise assessment at university and then a very busy week. But I’m back and hopefully I’ll be able to post again more frequently. I have … Continue reading
Posted in Healthy and Tasty, Side Dishes, Snacks, Vegan and Delicious, Vegetarian
Tagged Spice, Sweet Potato
Leave a comment
Baked Savoury Beetroot Leaf and Ricotta Pie
I went to the markets the other day and found an amazing bunch of beetroot with the most spectacular leaves on top. I eagerly purchased the bunch as I love beetroot leaves and I was horrified when the stall holder … Continue reading
Posted in Healthy and Tasty, Main Dishes, Vegetarian
Tagged Beetroot, Cheese, Eggs, Nutmeg, Onion, Parmesan, Ricotta, Zucchini
1 Comment