Category Archives: Snacks

Healthy Rosewater Cream

Posted on April 13, 2012 by theLABkitchen

Today I wanted a treat, perhaps some cream and berries, but no one wants the calories or the guilt afterwards. I could get a “diet” dessert, but they are either full of horrible ingredients or taste gross. So I made … Continue reading →

Posted in Breakfast, Dessert, Healthy and Tasty, Snacks, Vegan Option, Vegetarian | Tagged , | 2 Comments

Ugly but Delicious: Zucchini and Feta Mug Muffin

Posted on April 11, 2012 by theLABkitchen

Welcome to the world of Mug Muffins. They’re not the most beautiful of creatures, but I’m all about inner beauty and the mug muffin has “a great personality” and you have to love something so healthy, tasty and easy! Mug … Continue reading →

Posted in Healthy and Tasty, Morning Tea, Mug Muffins, Snacks, Vegan Option, Vegetarian | Tagged , | 1 Comment

Failed Experiment Leads to Delicious New Spread!

Posted on April 10, 2012 by theLABkitchen

4 recipes in and I’ve failed. The great thing about failure is that sometimes a failure leads to an amazing new product and so halva spread is born. Firstly, let’s figure out why it failed. That one’s easy, I woke … Continue reading →

Posted in Healthy and Tasty, Snacks, Vegan Option, Vegetarian | Tagged | 1 Comment