Tag Archives: Capsicum

What LAB eats, plus Vegie Mush

Posted on August 27, 2012 by

Wow, I bet I’ve just inspired you there with that title. I’m not expecting this to be a big hit recipe like beer soaked apple pie was, but it has its place on theLAB. If you’re wondering, what do K … Continue reading →

Posted in About LAB, Breakfast, Frugal Foods, Healthy and Tasty, Main Dishes, Vegan and Delicious, Vegetarian | Tagged , , , , , , | Leave a comment

Egg White Omelette with Capsicum, Leek and Mushroom

Posted on June 7, 2012 by

I was challenged to find fillings for an egg white omelette that made it delicious, but made sure it stayed super healthy, so no pile of bacon and cheese If it wasn’t for being challenged you wouldn’t be getting an … Continue reading →

Posted in Breakfast, Brunch, Healthy and Tasty, Main Dishes, Vegetarian | Tagged , , , , | 6 Comments

Fresh Salsa: Pico De Gallo

Posted on May 21, 2012 by

Any quest for flavour is likely to dwell in Mexico for quite some time, exploring the chilli peaks and quesadilla plains. This week will be a journey through the components of homemade burritos where all the components are made as … Continue reading →

Posted in Dips, Healthy and Tasty, Ingredient Prep, Salads, Side Dishes, Vegan and Delicious | Tagged , , , , , , , , | 1 Comment