Tag Archives: Capsicum

What LAB eats, plus Vegie Mush

Wow, I bet I’ve just inspired you there with that title. I’m not expecting this to be a big hit recipe like beer soaked apple pie was, but it has its place on theLAB. If you’re wondering, what do K … Continue reading

Posted in About LAB, Breakfast, Frugal Foods, Healthy and Tasty, Main Dishes, Vegan and Delicious, Vegetarian | Tagged , , , , , , | Leave a comment

Egg White Omelette with Capsicum, Leek and Mushroom

I was challenged to find fillings for an egg white omelette that made it delicious, but made sure it stayed super healthy, so no pile of bacon and cheese :( If it wasn’t for being challenged you wouldn’t be getting … Continue reading

Posted in Breakfast, Brunch, Healthy and Tasty, Main Dishes, Vegetarian | Tagged , , , , | 6 Comments

Fresh Salsa: Pico De Gallo

Any quest for flavour is likely to dwell in Mexico for quite some time, exploring the chilli peaks and quesadilla plains. This week will be a journey through the components of homemade burritos where all the components are made as … Continue reading

Posted in Dips, Healthy and Tasty, Ingredient Prep, Salads, Side Dishes, Vegan and Delicious | Tagged , , , , , , , , | 1 Comment