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	<title>Comments for theLABkitchen</title>
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	<link>http://thelabkitchen.com</link>
	<description>Experiments in Flavour</description>
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		<title>Comment on Baked Savoury Beetroot Leaf and Ricotta Pie by get wso</title>
		<link>http://thelabkitchen.com/2012/07/25/baked-savoury-beetroot-leaf-and-ricotta-pie/#comment-231</link>
		<dc:creator><![CDATA[get wso]]></dc:creator>
		<pubDate>Wed, 13 Mar 2013 19:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=901#comment-231</guid>
		<description><![CDATA[I like this post, enjoyed this one  appreciate it for  putting up.]]></description>
		<content:encoded><![CDATA[<p>I like this post, enjoyed this one  appreciate it for  putting up.</p>
]]></content:encoded>
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		<title>Comment on Sumac and Thyme Chicken with Pomegranate Glaze by Christina</title>
		<link>http://thelabkitchen.com/2012/07/10/sumac-and-thyme-chicken-with-pomegranate-glaze/#comment-223</link>
		<dc:creator><![CDATA[Christina]]></dc:creator>
		<pubDate>Sun, 11 Nov 2012 11:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=803#comment-223</guid>
		<description><![CDATA[Thanks for making this for us - it was even tastier than it looks!]]></description>
		<content:encoded><![CDATA[<p>Thanks for making this for us &#8211; it was even tastier than it looks!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Vegan Pesto by Some Thoughts on the Raw Food Movement, plus Zucchini Pasta &#124; theLABkitchen</title>
		<link>http://thelabkitchen.com/2012/08/12/vegan-pesto/#comment-214</link>
		<dc:creator><![CDATA[Some Thoughts on the Raw Food Movement, plus Zucchini Pasta &#124; theLABkitchen]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 09:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=926#comment-214</guid>
		<description><![CDATA[[...] and 0 minutes cooking because it&#8217;s raw! 2 large zucchinis The juice of half a lemon Olive oil Basil pesto Cherry [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and 0 minutes cooking because it&#8217;s raw! 2 large zucchinis The juice of half a lemon Olive oil Basil pesto Cherry [...]</p>
]]></content:encoded>
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		<title>Comment on Homemade Yoghurt: A Frugal LAB Recipe by Superb Chipotle Bean and Tomatillo Corn Salsa Nachos &#124; theLABkitchen</title>
		<link>http://thelabkitchen.com/2012/05/04/homemade-yoghurt-a-frugal-lab-recipe/#comment-211</link>
		<dc:creator><![CDATA[Superb Chipotle Bean and Tomatillo Corn Salsa Nachos &#124; theLABkitchen]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 12:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=385#comment-211</guid>
		<description><![CDATA[[...] corn and tomatillo salsa Guacamole Yoghurt or sour cream (omit for [...]]]></description>
		<content:encoded><![CDATA[<p>[...] corn and tomatillo salsa Guacamole Yoghurt or sour cream (omit for [...]</p>
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		<title>Comment on Guacamole! by Superb Chipotle Bean and Tomatillo Corn Salsa Nachos &#124; theLABkitchen</title>
		<link>http://thelabkitchen.com/2012/05/23/guacamole/#comment-210</link>
		<dc:creator><![CDATA[Superb Chipotle Bean and Tomatillo Corn Salsa Nachos &#124; theLABkitchen]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 12:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=551#comment-210</guid>
		<description><![CDATA[[...] corn and tomatillo salsa Guacamole Yoghurt or sour cream (omit for [...]]]></description>
		<content:encoded><![CDATA[<p>[...] corn and tomatillo salsa Guacamole Yoghurt or sour cream (omit for [...]</p>
]]></content:encoded>
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		<title>Comment on Toasted Corn and Tomatillo Salsa by Superb Chipotle Bean and Tomatillo Corn Salsa Nachos &#124; theLABkitchen</title>
		<link>http://thelabkitchen.com/2012/08/21/toasted-corn-and-tomatillo-salsa/#comment-209</link>
		<dc:creator><![CDATA[Superb Chipotle Bean and Tomatillo Corn Salsa Nachos &#124; theLABkitchen]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 12:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=936#comment-209</guid>
		<description><![CDATA[[...] theLABkitchen   Experiments in Flavour      Skip to content HomeWhat is the&#160;LAB?Unique LAB&#160;InventionsHealthy Weight&#160;Tips        &#8592; Toasted Corn and Tomatillo&#160;Salsa [...]]]></description>
		<content:encoded><![CDATA[<p>[...] theLABkitchen   Experiments in Flavour      Skip to content HomeWhat is the&nbsp;LAB?Unique LAB&nbsp;InventionsHealthy Weight&nbsp;Tips        &larr; Toasted Corn and Tomatillo&nbsp;Salsa [...]</p>
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		<title>Comment on Beetroot and Feta Dip by Ken Jacobs</title>
		<link>http://thelabkitchen.com/2012/04/17/beetroot-and-feta-dip/#comment-186</link>
		<dc:creator><![CDATA[Ken Jacobs]]></dc:creator>
		<pubDate>Fri, 27 Jul 2012 04:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=185#comment-186</guid>
		<description><![CDATA[i added salt and balsamic to a rather bland tasting beetroot and fetta dip. vastly improved flavour. Thank you, regards Jazz]]></description>
		<content:encoded><![CDATA[<p>i added salt and balsamic to a rather bland tasting beetroot and fetta dip. vastly improved flavour. Thank you, regards Jazz</p>
]]></content:encoded>
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		<title>Comment on Beetroot Week: Beetroot Leaves by Baked Savoury Beetroot Leaf and Ricotta Pie &#124; theLABkitchen</title>
		<link>http://thelabkitchen.com/2012/04/16/bbeetroot-leaves/#comment-184</link>
		<dc:creator><![CDATA[Baked Savoury Beetroot Leaf and Ricotta Pie &#124; theLABkitchen]]></dc:creator>
		<pubDate>Wed, 25 Jul 2012 11:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=172#comment-184</guid>
		<description><![CDATA[[...] was planning on cooking them in my usual favourite way, fried in a bit of butter with onion and breadcrumbs, but while I was out on a run my brain started [...]]]></description>
		<content:encoded><![CDATA[<p>[...] was planning on cooking them in my usual favourite way, fried in a bit of butter with onion and breadcrumbs, but while I was out on a run my brain started [...]</p>
]]></content:encoded>
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		<title>Comment on Egg White Omelette with Capsicum, Leek and Mushroom by Paprika and Lemon Myrtle Rub &#124; theLABkitchen</title>
		<link>http://thelabkitchen.com/2012/06/07/egg-white-omelette-with-capsicum-leek-and-mushroom/#comment-183</link>
		<dc:creator><![CDATA[Paprika and Lemon Myrtle Rub &#124; theLABkitchen]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 10:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=655#comment-183</guid>
		<description><![CDATA[[...] flavours. As you may already be aware, I really love paprika and onion to make things tasty (see Egg White Omelette that wasn’t gross) and lemon goes great with everything so that is the basic idea behind the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] flavours. As you may already be aware, I really love paprika and onion to make things tasty (see Egg White Omelette that wasn’t gross) and lemon goes great with everything so that is the basic idea behind the [...]</p>
]]></content:encoded>
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		<title>Comment on Homemade Almond Butter by theLABkitchen</title>
		<link>http://thelabkitchen.com/2012/07/19/homemade-almond-butter/#comment-182</link>
		<dc:creator><![CDATA[theLABkitchen]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 09:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://thelabkitchen.com/?p=877#comment-182</guid>
		<description><![CDATA[Oooh, I like it! I&#039;ll have to give that a go as I love both figs and almond butter. I had both figs and almond butter for dinner but not together.]]></description>
		<content:encoded><![CDATA[<p>Oooh, I like it! I&#8217;ll have to give that a go as I love both figs and almond butter. I had both figs and almond butter for dinner but not together.</p>
]]></content:encoded>
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