Category Archives: Vegan Option

Lentil Lasagne with Cauliflower Bechamel

This is a ‘meat-lovin’-husband-approved’ vegie lasagne. The lentils give it great substance, the cauli-‘cheese’ sauce is awesome and everything comes together in many delicious layers! It’s super cheesy with only 50g of cheese in the whole lasagne, that’s less than … Continue reading

Posted in Frugal Foods, Healthy and Tasty, Main Dishes, Vegan Option | Tagged , , , | 1 Comment

Superb Chipotle Bean and Tomatillo Corn Salsa Nachos

I don’t claim that these are better than all the nachos in the Americas, but I’m going to put it out there that these are some seriously spectacular nachos. I’ve had enough nachos in my life to tell the good, … Continue reading

Posted in Healthy and Tasty, Main Dishes, Snacks, Vegan Option, Vegetarian | Tagged , , , , | Leave a comment

Paprika and Lemon Myrtle Rub

Because the doctor has me on a mission to eat more vitamin B12 and iron I am on a mission to disguise meat with other flavours. As you may already be aware, I really love paprika and onion to make … Continue reading

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Smoky Eggplant and Roasted Garlic with Caraway Soup

This week will feature the dinner I made for my Dad’s birthday. It was a sort of Middle Eastern, Citrus/Pomegranate themed evening, except for the dessert which is a unique LAB invention. I’ll post the courses in order throughout the … Continue reading

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Healthy Breakfast Fry Up

While losing weight, K and I often had a massive fry up for breakfast on the weekend, sounds crazy, eh? There are a few tricks you can use to make your hot breakfast healthy, and that will be the content … Continue reading

Posted in Breakfast, Brunch, Healthy and Tasty, Vegan Option, Vegetarian | Tagged , , , , , , , | Leave a comment

Guacamole!

I reckon I could eat this stuff by the bucket! Guacamole is one of my favourite foods (I know, I know, I say that a lot, but I have a big heart to love lots of foods!) This guac is … Continue reading

Posted in Dips, Healthy and Tasty, Ingredient Prep, Side Dishes, Snacks, Vegan Option, Vegetarian | Tagged , , , , , , , | 1 Comment

Healthy Chocolate Mousse

This is seriously healthy chocolate mousse with no nasty artificial sweetners just lots of natural, healthy ingredients. You could honestly eat it for breakfast, and indeed I have. 1 serve has only 152 calories, and the serve isn’t modest, but … Continue reading

Posted in Dessert, Healthy and Tasty, Snacks, Vegan Option, Vegetarian | Tagged , , , | 4 Comments

Pear, Fennel and Parmesan Salad

The soft shades of green are deceptively demure in the pear, fennel and parmesan salad. Don’t let her mislead you for under those harlequin frills she is a jezebel. I first made this salad to go with a leek and … Continue reading

Posted in Healthy and Tasty, Salads, Vegan Option, Vegetarian | Tagged , , , , | 2 Comments

Beetroot and Chocolate Mug Muffin: Sweet Murder in a Mug!

So how do you use up left over Easter Chocolate in a healthy way? You make a 5 minute mug muffin with vegetables in it! I know that sounds crazy, but stay with me because it’s really yummy. One of … Continue reading

Posted in Morning Tea, Mug Muffins, Snacks, Vegan Option, Vegetarian | Tagged , | Leave a comment

Healthy Rosewater Cream

Today I wanted a treat, perhaps some cream and berries, but no one wants the calories or the guilt afterwards. I could get a “diet” dessert, but they are either full of horrible ingredients or taste gross. So I made … Continue reading

Posted in Breakfast, Dessert, Healthy and Tasty, Snacks, Vegan Option, Vegetarian | Tagged , | 2 Comments